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Perspectives on anxiety, grief, relationships, parenting, and the choice to change for the better.

By F. Diane Barth, L.C.S.W When You Feel Like Trust is Missing We live in a time when everyone is talking about trust and no one seems to be feeling

By Margaret Wehrenberg, Psy.D. When Stress and Depression cause Under Commitment Stress and Depression affect us all at different times in our lives. Meaghan was telling me about how stressful

by Christine L. Carter, Ph.D. Setting Goals is, at its core, About Behavior Change I went into the summer with big plans, mainly to meditate and exercise a lot more.

Psychology Today Online by Beverly D. Flaxington Ever have the feeling the months, and years, roll by and you are not getting any closer to what you promised yourself you

Posted Nov 28, 2011 Psychology Today Online by Eileen Kennedy Moore, Ph.D. Potential is a dangerous word. When someone tells you that your child has “real potential,” you probably feel

Verbal abuse within relationships doesn’t usually appear all of a sudden. Rather, abusive words come in many forms, some of which go undetected. The words we hear are very much

In many of the counseling sessions I have done with couples, there have been few that have been unaffected by the use of pornography by one or both parties in

Learning the differences between being “NICE” and being “KIND” can set you free from approval seeking!!!! This article written by Martha Siorta, and published on the HuffPost Living website spells

In some of my reading, I ran across this article written by Sharie Stines, Psy.D and published in psychcentral.com, which spells out some key indicators that an individual may be

Children with ADHD often struggle in school, not only because of poor concentration, but also because of poor impulse control. They sometimes require more attention from teachers and they tend

Going through divorce can be one of the most devastating events of a lifetime. The residual effects can leave adults, and especially children, traumatized, stressed and overwhelmed, but this is

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